I am super excited to teach face to face classes where I can see all your lovely faces. I have not written in my blog for a while, but hope to be more active going forward. A lot has happened since I last wrote. I have been teaching online due to the pandemic and am super stoked to teach at Neck Point. My classes will start out slowly, giving the participants a chance to get back into yoga if they have not been practicing as much. I took up a new passion in mountain biking, and am super excited to improve my technique on the trails. Send me a message to say hi.

Hello and welcome back

I am excited to start teaching yoga at the Comox Marina on Monday nights at 6:00 pm.
everyone is welcome to join.
I have been busy these past few years because I moved from Nanaimo to Courtenay and also started a new job.
I am still practicing yoga but at home now in my home studio. I practice in the morning before going to work.
My first class will be on breath work. 🙂

I hope to see you there.